December 8, 2017

“Do something for myself?” you ask... Yes, I’m serious. I bet that for many of you, I can probably come close to reading your mind right now. Here goes...

“Oh, this time of year is crazy. I couldn’t possibly imagine having the time or energy to do something that’s just...

November 28, 2017

Wow, we’re almost there! This is the second last exercise and I bet by now, you’ve got much more clarity than you’ve had in a long while (I know I do). Now it’s time to start moving forward, and these last two exercises are going to help you do just that.

If you misse...

November 21, 2017

Over the weekend, founder and director of White Light, Christie, presented a talk in the Speakers Lounge at the Mind Body Spirit Festival in Melbourne. If you’d like to watch the live video, it was posted on our Facebook page. Due to background noise, the sound quality...

November 13, 2017

It’s likely you’ve now got a fairly good idea about any changes you need to make in your life by now, and if you’ve already begun making them, awesome stuff! I’m hoping that you’re also seeing yourself more clearly, and are feeling that spark within you igniting into s...

October 17, 2017

We all know the posts and articles that come out around Christmas time and right after January 1st. You know, the ones that encourage you to start fresh, release old patterns of behaviour, and set new goals for the year that has just begun. We know them well, but in al...

October 10, 2017

"Why would anyone want to read about me?"


This is one of the most common questions I hear as a publisher, and one that I'd like to clear up right here and now. Everyone has a story to tell, and while it may seem that your experiences, life journey and everything that g...

October 3, 2017

Let it go. Just fucking let it go. This is what everyone's telling you to do, right? It sounds good, and just saying it feels liberating too.

We all know that holding onto stuff that doesn't serve us anymore is one of the main culprits for when we're feeling depressed,...

September 5, 2017

I wrote a blog entry a few days ago about the book I'm writing at the moment, and it has led me to talk about this topic a little more (see here if you missed it).

After sharing this with you last week, I now want to talk more about the power of writing. I can only as...

August 15, 2017

As anyone who's an Empath knows, it's not always easy. Nor is being a parent; but when you combine the two, it can be mayhem! Of course, being both a Mum and an Empath has its rewards too. 

For anyone who isn't familiar with the term Empath, here is a brief description...

March 7, 2017

Enough is enough. I've decided to make a promise to myself. A promise that I should have made long ago, and one that every person would benefit from making for themselves.

I promise to stop comparing myself to others.

It seems quite a simple commitment to make in such a...

March 7, 2017

We all need a little reminder sometimes, and here are just a few things that you might like to reflect upon or remind yourself today.  

1. You are doing your best with what you've got to work with at this moment in time, and that's okay.

2. You can't please everyone...

March 7, 2017

Depression - I've been there. 

Post natal depression- been there too. 

Anxiety- yep, I know all about it.

Almost my entire life, I've been exposed to the realities of mental illness. I've supported and lived with loved ones suffering a range of mental illnesses, including...

March 7, 2017

My eldest son is twelve years old and he in his first year of high school this year. While his childhood has been predominantly happy and full of love, he has not been without some tough times either.

He was a victim of bullying in his later primary school years, and ha...

March 7, 2017

My almost two year old son Nate has quite a few 'rituals' and one of them is holding my hand when he's tired. This has proven to be a bit of a challenge at times, because he simply must hold my hand; regardless of whether it's during the night when he wakes himself up,...

March 7, 2017

Everyone has the ability to connect with Spirit- everyone. We all come from the same place, so why wouldn't we all be able to?


Unfortunately there are some psychics or readers out there who would have you believe that only certain individuals are born with this gift, b...

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