January 4, 2019

Our intuition is our guidance system. It comes in the form of thoughts, feelings and a deep sense of knowing. Our intuition can be instinctive, knowing what needs to be done in a particular moment of time without any logical reasoning. It can provide moments of clarity...

November 22, 2018

If you missed Part One, you can read it here

I have learned through the negative situations I have been through. For me it reaches a crisis point where I have to move through the emotional turmoil and inner chaos. When we come out of the other side, I then know when it...

October 27, 2018

There are times in our lives where everything around us and within us can be quite intense. For me personally, the energy at the moment is about releasing what no longer serves us and embracing new beginnings. I feel that many of us are currently reflecting and questio...

September 18, 2018


There is a lot written and spoken about in regards to manifestation and our thoughts creating our reality. The general concept is when we change our thoughts by focusing our thoughts using various tools such as affirmations and vision boards; we can create or manifest...

August 7, 2018

Our individual story in life is made up of various energy vibrations and experiences. We come into this world with our own energy; bringing what lessons we have chosen to learn, along with inheriting our parent’s energy and our ancestor’s energy. How we live and what w...

July 17, 2018

My favourite place is held in my minds eye,
My own secret sanctuary, all to my own,
A remote island, with no one in sight,
Just myself in what I call my true home.

I came to this place just to be,
To relax and unwind in this paradise,
Where my mind is light and free,
...

June 28, 2018

Over this last month I have undertaken a period of going within, evaluating what was working and what wasn’t. I went within and looked at where I could create more balance and where I could re-direct energy into other areas that was lacking. I let go of what wasn’t wor...

May 22, 2018

Authentic Being is having the courage to be true to yourself, following your heart and your dreams. It takes confidence and trust to accept you are perfect as you are right now. Trust that what is meant for you will come in its own divine timing.

Quite often, we are wan...

April 6, 2018

Right now, there are many of us are wanting change in our lives. Some of us don’t know exactly what the change is that we are wanting to move into, what it might look like and feel like. We may have an idea of which areas we are wanting change in, but not clear on the...

March 19, 2018

Trust that you are where you are meant to be right now. Trust that all is well. Even if it feels like you are not where you want to be or current circumstances are feeling overwhelming and chaotic. Surrender and let go and let it be to God or the Universe to sort out t...

February 5, 2018

Self-love is loving yourself unconditionally.

It is about having a high regard for yourself and your personal well-being. Loving yourself can be a strange concept to understand or embrace. Self-love is being able to accept all parts of ourselves. When we love ourselves...

December 20, 2017

Can you believe, another year has gone by? The years come and go, and every year seems to go quicker than before. This year I have been so immersed in work and other life demands that I neglected what my body needed. I didn’t put my needs first, and as a result towards...

November 25, 2017

Our nature as human beings is that we love routine and predictability. Whether we like to admit it or not, we are creatures of habit. In some areas of our lives we do certain things out of habit and don’t even notice. Have you arrived to a destination and not remembere...

November 2, 2017

Gratitude is a practice I personally utilise every day as an opportunity to reflect and give thanks to the Universe/God (or higher power that resonates with you is). Gratitude is a state of being thankful in the present moment of events that have occurred.

My last thoug...

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10 Arnold Court Melton VIC 3337 | Ph: 0449 751 286| whitelightpublishinghouse@outlook.com | ACN: 629 377 224

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