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The Ebb and Flow
Whilst contemplating how I might describe myself, and what it is that I "do" one morning, I pondered some ideas of what I might say to...
My experience with self healing
The other night, I developed a pain between my shoulder blades - when in fact I was doing very little - just resting and watching some TV...
5 things to do before the end of the year (Part Two) #bettermeproject
First of all, if you’ve already completed the first exercise, go you! I’m so damn proud of you, because I know how very confronting it...
The Everyday Hero
We are constantly surrounded by everyday heroes. Don't be fooled that they don't have superpowers, because they truly do! Yes, it's true...
Travel is my Home
Oh yes! I am a free spirit at my core, a citizen of the world. I've drunk absinthe in Prague, litre mugs of beer in Munich, English pints...
Strength of Love Through Generations
I question myself on why relationships rarely survive in this modern society? I have answers that may not be satisfying to you however,...
Finding the Beauty in Feeling Lost
There are times in my life where I feel completely lost, so lost, that I seriously have no idea which direction to head in next. This is...
Forgiveness
For the first time in more years than I care to remember, I feel as though I will be able to stop taking anti-depressants. I am very...
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