February 6, 2019

Everybody is spiritual, this what one of my teachers said once when I asked her, “Is that person spiritual?” The level of our spirituality may differ. A nice definition of the spiritual person from the same teacher: He/she is a person who wakes up e...

February 5, 2019

When we talk about GOD or spirituality, religion is always a subject that we need to touch on. It is a subject that I don’t like to discuss since I don’t want to offend anyone. But because I was born a Muslim and have been religious for a part of the life then I will t...

January 4, 2019

Our intuition is our guidance system. It comes in the form of thoughts, feelings and a deep sense of knowing. Our intuition can be instinctive, knowing what needs to be done in a particular moment of time without any logical reasoning. It can provide moments of clarity...

October 9, 2018

I closed my eyes and focused into the unseen distance, the outside light barely penetrating my eyelids making them appear almost translucent in the bright afternoon light.

To reach the place I was seeking required following a tried and tested method of being aware of...

October 2, 2018

My mind wanders aimlessly back through the distant haze of long buried memories, catching brief glimpses of what seems a lifetime ago and another person living in a strange twilight world, filled with constant dread of what could or might happen at any moment. A song r...

September 18, 2018


There is a lot written and spoken about in regards to manifestation and our thoughts creating our reality. The general concept is when we change our thoughts by focusing our thoughts using various tools such as affirmations and vision boards; we can create or manifest...

August 7, 2018

Let me give you a little bit of insight into what I’ve learned lately. *Hint - you can have what you truly desire.

First thing’s first. It’s much simpler than you may think. All you need is trust and an unwavering knowing. A very dear friend of mine and I discussed this...

July 29, 2018

Many years ago, I had a past life regression (actually, the only one I’ve ever had).

I was a young girl - about 7 or 8 years old and as I looked around, I could see tall ceilings, and greyish, cold looking walls. There were beds all lined up, and lots of other children...

June 28, 2018

Over this last month I have undertaken a period of going within, evaluating what was working and what wasn’t. I went within and looked at where I could create more balance and where I could re-direct energy into other areas that was lacking. I let go of what wasn’t wor...

May 22, 2018

Authentic Being is having the courage to be true to yourself, following your heart and your dreams. It takes confidence and trust to accept you are perfect as you are right now. Trust that what is meant for you will come in its own divine timing.

Quite often, we are wan...

April 7, 2018

Our physical body is our vehicle to life and living on this planet. Yes, you may have heard these words a million times, but it is a truth we must heed.  A truth that can only be explained in a way at this time for us to understand.  You see, it is all quite simple, li...

April 6, 2018

Right now, there are many of us are wanting change in our lives. Some of us don’t know exactly what the change is that we are wanting to move into, what it might look like and feel like. We may have an idea of which areas we are wanting change in, but not clear on the...

March 19, 2018

Trust that you are where you are meant to be right now. Trust that all is well. Even if it feels like you are not where you want to be or current circumstances are feeling overwhelming and chaotic. Surrender and let go and let it be to God or the Universe to sort out t...

February 5, 2018

Self-love is loving yourself unconditionally.

It is about having a high regard for yourself and your personal well-being. Loving yourself can be a strange concept to understand or embrace. Self-love is being able to accept all parts of ourselves. When we love ourselves...

January 11, 2018

Peace.  It’s more than just the “Peace on Earth” greeting cards that fill certain holiday seasons with gauzy images of doves and starlight. It’s more than a nice way to tell folks to “Have a nice day.”  It’s more than bland sentiments to accompany two fingers or a word...

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