February 20, 2019


Courageous. Strong. Powerful. Brave. These are all words that are not sitting very well with me at all right now. They’re terms that are used fairly frequently at the moment, and we’re constantly being encouraged to embrace these parts of ourselves. This is absolutely...

February 4, 2019

I am from the Middle East, from a very big family who have roots in Jordan, Palestine, Egypt. As a female from a big family, I was raised to behave.  I wasn’t allowed to laugh loudly because it was considered impolite.

I am sure my mum and dad had a very hard time raisi...

October 10, 2018

I believe that life is all about choices, and it’s as simple as that.

Of course, we all have painful moments that occur throughout our lives, challenges, heartache, trauma, you name it. But it’s what we do with these experiences that make the difference between living i...

September 17, 2018

I’m not okay, but I will be. Oh yes, I will be. 

A few days ago I wrote a blog post about me not being okay right now, but knowing that I will be. While I’ve always been someone who openly expresses my emotions, I must admit that putting myself in such a public, vulnera...

September 14, 2018


Someone asked me - “R U OK?” today and I lied.

My immediate response was to assure this person I was okay, and as soon as I had responded, I felt like smacking myself because I did, I lied.

What I should have said is, “No, I’m not okay. But I will be”.

Without goi...

August 7, 2018

Let me give you a little bit of insight into what I’ve learned lately. *Hint - you can have what you truly desire.

First thing’s first. It’s much simpler than you may think. All you need is trust and an unwavering knowing. A very dear friend of mine and I discussed this...

August 7, 2018

Our individual story in life is made up of various energy vibrations and experiences. We come into this world with our own energy; bringing what lessons we have chosen to learn, along with inheriting our parent’s energy and our ancestor’s energy. How we live and what w...

April 21, 2018

Not everyone will understand, but that’s okay.

There are choices you’ll make in life that may not be popular or well received. There will be things you’ll say or do that have people around you scratching their heads and sometimes, even your silence may be misunderstood.

...

April 7, 2018

Our physical body is our vehicle to life and living on this planet. Yes, you may have heard these words a million times, but it is a truth we must heed.  A truth that can only be explained in a way at this time for us to understand.  You see, it is all quite simple, li...

March 19, 2018

Trust that you are where you are meant to be right now. Trust that all is well. Even if it feels like you are not where you want to be or current circumstances are feeling overwhelming and chaotic. Surrender and let go and let it be to God or the Universe to sort out t...

January 21, 2018

I’m starting to understand more and more lately, the importance of keeping it simple.  


I don’t just mean the usual stuff we talk about when it comes to simplifying our lives - you know, doing a spring clean to get rid of old stuff, enjoying the ‘little things’ in life,...

November 10, 2017

I have to say, I have not been afraid of turning 50. Whilst I know this may sound ancient to such young ones, I have to admit, this is probably the happiest I have ever felt.

People tell you a lot of things growing up through life - some you listen to and take on board,...

November 8, 2017

This is something I wrote for myself - a message to my higher self, if you will. After writing it, I felt compelled to share with you too, as there may be some of you need to hear it just as much as I do. 


You’re not always meant to be the peacekeeper.

You get so caught...

September 26, 2017

I've been wanting to write about this topic for some time now, and while many people in the 'spiritual world' may disagree with me, I feel it's time to share what I believe to be true more than ever now. I want to talk about spirit connection, and the many rituals and...

March 30, 2017

I have recently set myself a goal to do a 30-day video challenge about manifesting and the progress that I can make. This was to help with my goals, and as a self- reflection tool, but above all to help conquer a major fear:

Public Speaking

Even writing it makes my legs...

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White Light Publishing | Melbourne