
Liberating your 'Self'
Don’t stand out. Blend in. Don’t draw attention to yourself. Don’t make a fuss. Children should be seen and not heard. Don’t talk unless...

5 things to do before the end of the year #bettermeproject
We all know the posts and articles that come out around Christmas time and right after January 1st. You know, the ones that encourage you...

I Love Me - How self-love can heal your life
One could think that self-love is the easiest deed towards oneself. Yet it is one of the most difficult to fully embrace. Self-love is...

Manifest your Reality
I am a mother of two but I am also a woman, a daughter and a friend-… I love my life, my family and my friends, but I do strive to create...

Make me a promise, son
My eldest son is twelve years old and he in his first year of high school this year. While his childhood has been predominantly happy and...

I've Changed
I've changed. This is what I've been told, and that's okay, because I agree. I have. I'm stronger, I'm awake, and now I can clearly see...