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You know when you want to do something or be a certain way, but it just feels like something is holding you back, there is this thing that is weighing you down, and no matter how hard you try and fight against it, you stay the same, or you don't do what you want etc.


Breakthrough the Resistance is a Healing Meditation designed to literally breakthrough your resistance and not only clear those blocks, but makes friends with them as well. By making friends with it, you are showing your resistance that you are willing to listen to it but also push through walking side by side with it.


I even struggled with this one... you can find my video here about my experience...

Breakthrough Resistance Healing Meditation


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