“I am a f**king incredible Mumma, and I always have been.” 

There never used to be a doubt in my mind of that. The thought that I was any less than the best damn mum I could be, honestly didn’t even enter my thoughts. Not only was I always confident in my parenting, but...

First thing’s first. If there’s a chance of this going anywhere, we need to connect on every level. Every level. I’m no longer allowing myself to just ‘settle’, and neither should you. If something’s missing from our connection, it’s highly unlikely it’ll change if it’...

Courageous. Strong. Powerful. Brave. These are all words that are not sitting very well with me at all right now. They’re terms that are used fairly frequently at the moment, and we’re constantly being encouraged to embrace these parts of ourselves. This is absolutely...

Everybody is spiritual, this what one of my teachers said once when I asked her, “Is that person spiritual?” The level of our spirituality may differ. A nice definition of the spiritual person from the same teacher: He/she is a person who wakes up e...

If I am not mistaken, lots of people seem to enjoy suffering, and I am certainly not excluding myself from this equation. I remember times when I've dragged myself consciously to a past memory and started crying, even if that memory doesn’t mean anything to me now. Do...

When we talk about GOD or spirituality, religion is always a subject that we need to touch on. It is a subject that I don’t like to discuss since I don’t want to offend anyone. But because I was born a Muslim and have been religious for a part of the life then I will t...

I am from the Middle East, from a very big family who have roots in Jordan, Palestine, Egypt. As a female from a big family, I was raised to behave.  I wasn’t allowed to laugh loudly because it was considered impolite.

I am sure my mum and dad had a very hard time raisi...

Our intuition is our guidance system. It comes in the form of thoughts, feelings and a deep sense of knowing. Our intuition can be instinctive, knowing what needs to be done in a particular moment of time without any logical reasoning. It can provide moments of clarity...

If you missed Part One, you can read it here

I have learned through the negative situations I have been through. For me it reaches a crisis point where I have to move through the emotional turmoil and inner chaos. When we come out of the other side, I then know when it...

We all want to encourage a love of books in the little ones in our lives; that’s a given. But, sometimes we  forget that reading together is such a precious time - both for our children, and for us, particularly as we get caught up in the craziness...

There are times in our lives where everything around us and within us can be quite intense. For me personally, the energy at the moment is about releasing what no longer serves us and embracing new beginnings. I feel that many of us are currently reflecting and questio...

Spirits are available to all for help. They love us unconditionally, regardless of our beliefs, religion, attitude and are always willing to help.

They can help with each and every aspect of our lives: healing, making money, finding jobs. . .  The important thing to rem...

In the Pellowah manual, Kachina mentioned that you will be drawn to Pellowah. Pellowah is a healing session that you may study if you are at a crossroad, or find yourself a physical or emotional crisis.

I believe I experienced this when I arrived in Australia. I felt as...

Pellowah is an Angelic word for “radical shift in consciousness”. This form of healing connects all 12 strands of DNA ready for activation. It also unblocks and realigns all meridians within the body giving a feeling of connection and well-being. As the name suggests,...

Surrendering always confused me. Even though I have had great success with, it is still something I continue to practice and work at.

Surrendering is connected with manifestation, a crucial part of the process. The idea is to be as specific as you can when asking the un...