top of page
A weekend with my ancestors
I’m going to be honest here and tell you all one of the lessons that I’m still trying to learn. And, I’m well aware that even though I...
This is for you
As I’ve been getting into the depths of writing my book, I’ve felt many of my ancestors with me throughout the process. Most of them I...
Going Within
Over this last month I have undertaken a period of going within, evaluating what was working and what wasn’t. I went within and looked at...
Authentic Being
Authentic Being is having the courage to be true to yourself, following your heart and your dreams. It takes confidence and trust to...
Know your Worth
Do you really know your worth? And if so, how much do you value it? Do you set down boundaries with people and make sure they respect...
Tides of Change
How are you with change? Do you fight it with everything you’ve got, happy to sit in your comfort zone or do you grab hold of every new...
Not everyone will understand, but that’s okay
Not everyone will understand, but that’s okay. There are choices you’ll make in life that may not be popular or well received. There...
Life & Death - The Processors of Transition
Our physical body is our vehicle to life and living on this planet. Yes, you may have heard these words a million times, but it is a...
bottom of page